Pancreatitis is an inflammation of the pancreas. Pathology takes place in an acute and chronic form. The condition has rather special symptoms: severe pain in the left hypochondrium, sometimes with a belt character, disgusting stools, nausea and vomiting.
Diet for pancreatitis is one of the main areas of pathology treatment. The patient's menu depends on the general health and period of the disease. It is necessary to follow medical nutrition for several months.
General rules
Nutrition for pancreatitis should be sparse. Dietary principles:
- broken nutrition - food must be taken five to six times a day in small doses;
- dishes should be mashed, which facilitates the digestive process;
- permissible cooking methods are steaming and boiling;
- fresh vegetables and fruits are strictly forbidden, e. g. e. not cooked;
- the permissible daily amount of salt is not more than 5 grams;
- it is obligatory to take infusions and decoctions of roseberries;
- dishes served on the table should be hot - hot and cold is contraindicated;
- preservation, semi-finished products, fatty / fried / very salty foods and products are strictly prohibited.
Deviations from the principles of nutrition can lead to the development of pancreatitis.
Allowed and prohibited products
To reduce the production of pancreas juice and reduce the strain on the inflammatory gland, it is necessary to completely exclude from the patient's diet:
- Soups cooked in rich meat, fish and mushroom broth, as well as complex soups - cabbage soup, pickles, borscht. Cold and dairy products are excluded.
- Bread - today's flour / rye flour baked goods, puff pastry and cakes, butter fried pies, tortillas.
- Fatty meat - pork, lamb, duck, goose - sausages, offal, canned food and smoked meat.
- Fish. Fatty types, smoked, salted are prohibited.
- Milk and lactic acid products with a high fat content.
- Rice - millet, pearl barley, wheat, corn.
- Fried and hard-boiled eggs.
- Vegetables - beets, radishes, garlic, peppers, eggplant, cabbage, spinach.
- Sweets - jam, ice cream, fresh dates, grapes, bananas, figs.
- Spicy spice.
- Coffee, strong brewed tea, coffee, soda, grape juice.
- Refractory fats - pork, beef, lamb.
When developing a menu for each day, it is necessary to take into account the advice of nutritionists and use only approved products. It:
- dried bread, biscuits, homemade biscuits;
- vegetable soups with the addition of mashed vegetables - potatoes, zucchini, pumpkin, carrots - noodles, semolina or oatmeal;
- lean meat - chicken, rabbit, turkey - in the form of steamed chops, soufflé, dumplings, beef stroganoff;
- low-fat fish varieties - saithe, carp, cod;
- cereals - oatmeal, semolina, rice - are used to make cereals, casseroles, pudding;
- low-fat milk and lactic acid products;
- steamed egg yolk cake;
- vegetables - potatoes, zucchini, beets, pumpkin, cauliflower, carrots, green beans;
- sweet berries and fruits in the form of mousses, jellies, puddings, oven-baked apples;
- sauces - dairy products and boiled in vegetable broth (when flour is used the latter is not fried);
- butter and vegetable oils;
- weak tea with lemon, still mineral water, rose base, juice diluted with water.
Diet for acute pancreatitis
If we talk about what kind of diet is recommended for the patient with acute inflammation, then this is treatment table 5P. For the first two to four days, complete hunger is recommended. Only water intake is allowed - decoction of roseberries, Borjomi (without gas), weak tea. The patient then switches to nutritional therapy. The menu may contain unsalted but high-carbohydrate dishes.
Estimated list of dishes that can be included in the menu:
- steam omelet on proteins;
- meat soufflé;
- fish and meatballs;
- mashed soups - rice and oatmeal - and vegetarian dishes;
- vegetable puree;
- mashed porridge - rice, buckwheat, oatmeal;
- apples in the form of a jelly or mousse;
- fruit drinks made from wild roseberries, cranberries, blackcurrants;
- tea with the addition of milk;
- cottage cheese and dishes from it;
- cereal.
Before going to bed, you can serve kefir, yogurt, a glass of water with a spoonful of honey dissolved in it, prunes and raisins.
Approximately weekly menu
When making a menu for a week, it must be borne in mind that the patient's diet should be varied. When developing a patient menu for the entire week, you can use the following tips.
Breakfast can be served with a salad of boiled beets and dried fruit compote, 150 grams of low-fat cottage cheese and canned roseberries, steamed egg cake without egg yolk, weak tea with biscuits, grated oatmeal and berry jelly, pumpkin puree, rose cheese, rose cheese, cheesebuckwheat porridge, compote.
Other breakfast: well-cooked rice porridge with steamed raisins, carrot salad with vegetable oil, apples stuffed with dried apricots and baked in the oven, pumpkin and carrot puree, boiled beets, apples baked with sugar.
For lunch, vegetable soups are allowed, for example borscht, boiled fish garnished with well-cooked rice, boiled beef, cottage cheese pot, steamed chicken cutlet, pasta with boiled minced meat, sauté. Snack options: permitted fruit jelly, vegetable roll, fresh berry jelly, fruit pudding, oven-baked potatoes, sandwiches with butter and cheese slices, bean paste.
Dinner: baked apple puree and low-fat yoghurt, rice porridge with raisins, varenets, vinaigrette and yoghurt, steamed cauliflower, yoghurt glass, zucchini caviar, kefir, steamed omelette, fermented rye yoghurt milk and yoghurt.
Alternating dishes, you can create a "tasty" weekly menu that will provide the sick person's body with all the necessary ingredients, while at the same time the pancreas will receive a minimum nutritional load. You can find recipes for some dishes below.
Nutrition for combined pancreatitis with gastritis or gallbladder inflammation
If the underlying disease is accompanied by the development of gallbladder inflammation, then the menu may include:
- slimy soups made from rice, oatmeal or semolina;
- mashed porridge, boiled in water, it is strictly forbidden to add milk and butter;
- vegetable juices, compotes;
- homemade white breads;
- mashed boiled meat, fish;
- low-fat cottage cheese.
With combined pancreatitis and gastritis, the menu should include mashed soups made from oatmeal, rice and semolina, which you can add to egg yolks and a little butter, mashed vegetables - potatoes, carrots, beets - with the addition of milk or cream, steamed sauerkraut. fl. dumplings from minced meat and fish.
Strict options are only recommended in the acute period of the disease. After the condition has stabilized, the person switches to a diet recommended for chronic pancreatitis.
Properties of diet in childhood
The main principles of diet in children are fragmentation, maximum malignancy, compliance with cooking requirements and variety. Low doses, if served frequently, will prevent the baby from getting hungry. In this case, there is no violation of the metabolic process.
Daily caloric intake is calculated based on the weight and age of the child. On the waiver, the menu is allowed to contain fresh vegetables and fruits (to a limited extent), but the basis of the diet is cereals with milk, minced meat - chicken, turkey, vegetable soups without adding meat, fish - boiled or baked, boiled vegetables, dairy products. In small quantities and daily it is allowed to give the child marshmallows, marmalade, jam, jam, honey.
Important!When introducing a new product into the diet, it is necessary to monitor the condition of the baby.
Recipes
We offer you some recipes for dishes that can be prepared with diagnosed pancreatitis.
Beef pudding
Grind boiled beef (130 g) in a mixing bowl. Add the semolina (10 g), beaten egg whites, egg yolks and a little water (about 1/3 cup) to the puree. Add a few crystals of salt. Grease the mold with oil, place the prepared mince and cook in a double boiler.
Fish balls
Grind the stomach fish (300 g) in a meat grinder. Grind a quarter of the dried bread and pour the pieces with milk (100 ml). Squeeze the bread and mix it with the mince, add some whipped protein. Add salt and mix well. Shape into small balls with two spoons and boil them in salted water until soft. This will take about 15 minutes.
Vegetable puree soup
Cook until potatoes are fully cooked (2 pcs. ), Carrots and half a small zucchini. Drain the broth in a separate bowl and chop the vegetables until puree with a blender. Pour the puree with the broth to the desired density and bring to the boil. Cook for 3 minutes. Serve warm with a spoonful of sour cream in the soup.
Fish shop
The fish carcass must be divided into two fillets. Boil it first and massage through a sieve. Grind the second part in a meat grinder. Mix both masses together, add egg yolks, butter, salt. Knead. Divide into portions and evaporate.
Chicken souffle
Grind boiled chicken in a meat grinder. Add egg yolks and butter to the mince. Mix well. Then gently add the whipped whites to the gaseous foam. Put the mass in a mold and steam.
Banana dessert
Dissolve 2 packs of gelatin according to instructions. Add 250 ml of natural yoghurt from it. Steam a few bananas and peeled peaches. Place aluminum foil on the bottom of the plastic mold. Shape the dessert into layers - biscuit crumbs, yogurt cream with gelatin, banana-peach puree. Change of law. Put the sweetener in the fridge to solidify the jelly.
Adherence to the principles of nutrition in pancreatitis is a prerequisite for achieving a lasting and long-lasting break. The menu for patients with pancreatitis in adults and children, with the right approach to development, can be quite varied and fully meet all the needs of the body.